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Dear Nestlé Home >Articles >Family >

Start Your Day In A Big Way!
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More often than not, how we start our day should be a good indicator of how we are going to feel for the rest of the day. If you’re bright-eyed and chirpy in the mornings, chances are, you’ll be going through the rest of the day with a glow on your face. A bright morning kicks off a bright attitude! 

 

 

Here are some ways you can give yourself a headstart in the morning and keep your engine running at optimum level.

Laughter is the best medicine
You may not have an ailment, but laughter will keep you in high spirits all day long! Read a comic strip as you are having breakfast, and share it with someone. A good belly laugh will wake you up and stick that smile on your face, all day long!

Behold the morning sun
Try to let the morning sun in by parting the curtains slightly before you sleep at night. The natural light will stop your body from producing melatonin, which is a chemical that makes you sleepy. Waking up this way is a natural start to your day.

A glass of freshness
Got the morning blues? Beat them with a refreshing fruit juice. It’ll balance your sugar level and have you feeling invigorated in no time.

Brunch bunch
Give yourself a break from the routine. On a lazy and relaxed weekend, make a date with your best pals for brunch at home or in a restaurant, and do some long-awaited catching up!

Cheer me up, pick me up
Wake up to your favourite song. Set the radio the night before to your favourite CD or radio station, and as you dress for work, light up candles of your favourite scent to keep you relaxed and on the right track.

Remember, a good start to your day makes all the difference! So make it a point to prepare yourself for the challenges ahead.

 

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