Dear Nestlé ~ Easy-to-do and practical tips to live well and eat well

Preparation & Cooking Time

45 mins

Serves

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1 tablespoon	cooking oil

A
1	onion, minced
1 clove	garlic, minced
4 tablespoon	tomato paste
1½ tablespoon	chilli powder
1 teaspoon	oregano, optional

B
200 gm	beef, cut into small cubes
100 gm	kidney beans
100 gm	button mushroom, quartered
100 gm	carrot, cubed
100 gm	celery, cubed
2 slices	lemon skin, optional

1 litre	water
1 sachet	MAGGI® Bolognese Sauce Mix
200 gm	BUITONI® Spiral Pasta cooked
	grated parmesan cheese

Per person:

Energy	282 kcal (2284 kilojoules)
Protein	16g
Carbohydrates	43g
Fat	5g

For serving portions and detailed nutrition information about this recipe, click here to view the Nestlé Nutritional Compass

1. Heat oil and stir fry ingredients A until aromatic.

2. Add in ingredients B and fry for 5 minutes.

3. Stir in water and MAGGI® Mix. Bring to the boil and stir occasionally.

4. Reduce heat and simmer for 15 minutes or until sauce is slightly thickened;
remove from heat.

5. When serving, pour sauce over pasta and sprinkle with parmesan cheese.