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Recipes

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Preparation & Cooking Time

10 mins

Serves

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A
10	pitted dates
300 ml	NESTLÉ® UHT Low Fat Milk
2 scoops	NESTLÉ® Vanilla Ice Cream

Mint leaves to garnish

Per person

Energy	234 kcal
Protein	5g
Carbohydrates	49g
Fat	2g

For serving portions and detailed nutrition information about this recipe, click here to view the Nestlé Nutritional Compass

Step 1 : Place ingredients A (pitted dates, NESTLÉ® UHT Low Fat Milk and NESTLÉ® Vanilla Ice Cream) in a blender.

Step 2 : Blend for 30 seconds or until texture is smooth.

Good to know:
Milk is an excellent source of calcium - a mineral that is needed for building healthy teeth and bones.

Good to remember:
This drink is great for breaking fast during Ramadhan. For variety, you can replace the dates (kurma) with fruits like mango or oranges.