Recipes

Tropical Smoothie
NESTLÉ BLISS Low Fat Yogurt Drink is the only yogurt drink in Malaysia, which contains Inulin and live cultures... More
Kiwi & Lime Milkshake
NESTLÉ Vanilla Ice Cream is high in calcium... More
NESTUM Rice Shortbread
Each piece of NESTUM Rice Shortbread provides 9% of energy from fat... More
Coffee Nut Crescents
Peanuts contain about 40% of fat... More
Onion Pasta
Approximately 70% of olive oil is made up of monounsaturated fat, which will not clog arteries... More
Steamed Sambal Fish
Fish oil contains high amounts of polyunsaturated fat which will not clog arteries... More
Stir Fried Tempeh with Petai
Tempeh or the fermented soya bean cake is a good source of protein... More
Blackcurrant Surprise
Yogurt is a good source of calcium... More
Strawberry Mousse Ice Cream
Strawberries contain twice the amount of fibre... More
Yam Bean and Mango Spicy Salad
The yam bean is an excellent source of Vitamin C... More
Noodles in Black Pepper Gravy
Prawns and squids contain all nine essential amino acids to meet our daily protein requirement... More
Creamy Tom Yam Crabs
Crabs are generally low in fat but high in protein... More
Sliced NESTUM CORN FLAKES
NESTUM cereal is made of wholegrain... More
Lemon Yogurt Cake
The amount of energy you get in a slice of lemon yogurt cake is... More
Minty Mocha Ice
NESTLÉ Chocolate Ice Cream is high in calcium... More
Tom Yam Fried Rice
MAGGI Tom Yam Fried Rice Mix is a convenient cooking aid which can replace salt and seasoning... More
Baked Honey Chicken
Chicken is high in protein, which is required for building and repairing body tissues... More
Spicy Pomelo Salad
Pomelo contains a high concentration of Vitamin C... More
Stir Fry Sweet Peas & Chicken
Sweet peas are a type of leguminous vegetable which is a source of protein... More
Stir Fry Bean Sprouts with Bean Curd
This recipe involved 2 pieces of bean curds which is equivalent to 1 serving of legume... More
Kreatif Roasted Chicken
Chicken drumsticks without skin contain about 50% less fat compared to chicken drumsticks with skin... More
Soya Steamed Fish
Fish are an excellent source of complete protein, iron, and other minerals... More
Ayam Asam Pedas
Skinless chicken has less saturated fat, which is a healthier option... More
Stir Fry Bean Sprouts with Taukua
Bean sprouts are rich in complex
carbohydrates and vitamin C... More
Crepe with Ice Cream & Orange Sauce
Add fresh cut fruits to ice cream for added vitamins... More
Kerabu Tauge & Pucuk Paku
Ulam-ulaman is high in vitamins and minerals... More
Savoury Muffin
Children are recommended to take 2-3 servings of milk or dairy products such as yogurt, everyday... More
Banana & Berry Smoothie
Besides low in fat, NESTLÉ BLISS Yogurt Drink Strawberry does not contain artificial colourings... More
Exotic Fruit Tartlets
Malaysian Dietary Guidelines 2010 recommended 2 servings of fruits intake everyday... More
MILO Yogurt Lassi
MILO powder with PROTOMALT
contains malt extract from barley... More
Mocha Shake
Malaysian Dietary Guidelines 2010 recommend an intake of milk or dairy... More

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Ice Cream Production: Low Temperature Freezing

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