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Soya Steamed Fish

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Soya Steamed Fish
Soya Steamed Fish
  English | Bahasa Malaysia
Preparation & Cooking Time
30 minutes
Serves
6 persons
Skill Required

What You Need

A  
100 ml water
1 tablespoon cooking oil
1½ tablespoons MAGGI Oyster Sauce
2 teaspoons MAGGI Ikan Bilis Stock
   
Granules  
2 teaspoons dark soya sauce
2 teaspoons sugar or to taste
1 teaspoon pepper or to taste
500 gm whole fish, cleaned & scored
  both sides
   
B  
100 gm chopped onion
100 gm black beans, soaked in 1 tablespoon hot
  water & mashed
100 gm chopped green capsicum
100 gm chopped red capsicum
100 gm chopped yellow capsicum
   
1 stalk Chinese celery, sliced
1 stalk spring onion, sliced
MAGGI® Oyster Sauce & ikan Bilis Stock
Nutrition Info (per serving)
Energy 99Kcal
Carbohydrates 5.5g
Protein 13g
Fat 3g
Simple Tips from Nestlé
Good to know
Fish are an excellent source of complete protein, iron, and other minerals.

Good to remember
The Malaysian Dietary Guidelines recommend one serving of fish daily for a varied and balanced diet.

Make It
Mix ingredients A in a bowl, stir to a smooth batter and leave to settle for 15 minutes. Spray pan evenly with oil and heat. Add enough batter for 1 crepe and spread in a circular motion till even.
Cook over low heat until the edges start to curl upwards then remove from pan. Repeat until all batter is used. Meanwhile, in a saucepan, mix all sauce ingredients. Cook over low heat. Stir continuously until sauce slightly thickens.
  1. Mix ingredients A well.
  2. Rub mixture all over fish.
  3. Pour ingredients B over the fish and steam for 10-15 minutes.
  4. Remove from steamer and sprinkle with sliced celery and spring onion.