|Walking everyday helps
you build stamina, burn excess calories and improve your overall health.
Also, it's easy to incorporate walking into your daily routine. Try
going for walks in the morning or park your car further away from
your office. The average person walks about 3,000 to 4,000 steps a
||Studies however, show
that you require at least 10,000 steps a day to see a significant
improvement in your health. To keep walking interesting, we review
some of the most interesting parks, routes and walkways in Malaysia.
So get your walking shoes ready and get walking!