Fuel Up With Sustained Energy. In order to perform its best, your body needs energy. To help provide that energy, POWERBAR® Performance bar is improved by using cutting edge sports nutrition science to provide a specific 2:1 carb blend that delivers more sustained energy to muscles. That improved energy delivery is called C2 MAX and it equals optimized nutrition that fuels performance at a whole new level.
Timing your carbs
“…on the way to practice probably 20 minutes, uh, or so before, I usually eat just a... Like a cup of cereal, or a dry cereal like a PowerBar. I’ll grab it because its easy and it’s something that I can swim on.”
Michael Phelps
Eight Olympic medals in the 2004 Olympics | |
Step 2 : Refuel »