In addition to energizing and refueling your body, it is also crucial to rebuild after intense endurance exercise. To help with rebuilding, POWERBAR® offers athletes the Recovery sport drink. Carbohydrates speed glycogen restoration and protein supports muscle protein repair immediately after endurance activity. This gives you the ability to recover properly and quickly so you are ready to meet your next challenge.
Replacing Fluid
"One of the most dangerous things an athlete can do is not listening to their body in terms of hydration. You know, sometimes we play soccer games at 100 degree temperature at altitude and sometimes we play in 25 degree weather where its freezing and you don't feel like getting something down you, I think those are the times for me..."
Brandi Chastain
Women Soccer USA National Team | |