Vitamins and Minerals
Vitamin A 0% Vitamin C 100%
Calcium 30% Iron 35% Vitamin E 100% Thiamin 100% Riboflavin 100%
Niacin 100% Vitamin B6 100%
Folate 100% Vitamin B12 100%
Biotin 100% Pantothenic Acid 100% Phosphorus 35% Magnesium 35%
Zinc 35% Copper 35% Chromium 20% Chloride <2%

Ingredients
High Fructose Corn Syrup With Grape And Pear Juice Concentrate, Oat Bran, Maltodextrin, Milk Protein Isolate, Rice Crisps (Milled Rice, Rice Bran), Brown Rice Flour, Peanut Flour, Natural Flavor (Contains Peanut), Nonfat Milk, Peanut Butter, Chocolate (Contains Milk), Glycerin, Alkalized Cocoa, Soy Protein Isolate and Almond Butter. CONTAINS ALMOND, MILK, PEANUT AND SOY INGREDIENTS.

Minerals
Calcium Phosphate, Magnesium Carbonate, Zinc Gluconate, Iron (Ferrous Fumarate), Copper Gluconate and Chromium Aspartate.

Vitamins
Vitamins: Vitamin C (Ascorbic Acid), Vitamin E Acetate, Vitamin B3 (Niacinamide), Pantothenic Acid (Calcium Pantothenate), Vitamin B6, Vitamin B2, Vitamin B1 (Thiamin Hydrochloride), Folic Acid, Biotin and Vitamin B12.

Essential Amino Acids
Leucine, Valine and Isoleucine.