An easy and delicious way to nutrition

MOM & ME is a specially designed & delicious formulated milk drink that is packed with important nutrients and BL BIFIDUS® (Bifidobacterium lactis) for you and your child during pregnancy and lactation. Just add two glasses of MOM & ME to your daily diet to ensure both you and your child are equipped with the needed nutrition.

When do I start drinking MOM & ME?

As soon as you know that you are pregnant or when you start breastfeeding. By continuing to drink 2 glasses of MOM & ME throughout your pregnancy and the whole breastfeeding period, you provide your child with loving nutrition and protection right from day 1.

MOM & ME contains 20 Vitamins & Minerals including:

  • Folic Acid 42% RNI*
    • Maintains growth & development of an unborn child
    • Plays a role in the formation of red blood cells
  • Calcium 54% RNI*
    • To aid in building your child’s bones & teeth and to
      meet you own calcium needs
  • Iron 43% RNI*+
    • To support new red blood cells for both you & your
  • Vitamin A 33% RNI*
    • For skin health and functioning of the eyes
  • Vitamin C 79% RNI*
    • For better absorption of iron from your foods
    • Good, friendly bacteria
  • DHA 87.6 mg per day*
    • Is an important component of the brain
  • Energy 12.5% RNI*# & Protein 25% RNI*
    • To meet the increased demands of pregnancy and breastfeeding
    • To support your child’s growth & development

* Based on 2 glasses of MOM & ME in a day.
# Based on energy requirements for the 2nd trimester of pregnancy. (women aged 19-29 years)
+ Based on standard iron requirements for the 1st trimester of pregnancy. (women aged 19-29 years)
RNI (Recommended Nutrient Intake) for a particular nutrient is the amount of that nutrient that is recommended for you in a day.


Breastfeeding is best for babies. WHO recommends exclusive breastfeeding for six months. Nestlé fully supports this and continued breastfeeding, along with the introduction of complementary food as advised by your doctor or health authorities.